Less anxiety. Better Sleep. Your best you.
A simple and inspirational way to reduce stress, sleep better and help you live your best life.
Start your day with an inspiring story or teaching from a trusted mindfulness teacher.
Guided practices to manage stress and strengthen your mental wellbeing. Select 5, 10, 15 or 20 minute versions.
100s of longer talks and meditations to improve sleep, happiness and relationships. Growing weekly.
Melli and Cory’s daily encouragement provides the support and friendship for you to realize your fullest potential.
Melli is the co-founder of Mindfulness.com and host of The Mindfulness Summit, the world’s largest mindfulness conference.
Cory is a former monk, mindfulness advisor for the Dr. Oz show and an instructor at the University of Pennsylvania.
During 2020, we will be adding longer talks, meditations and courses from some of the highest quality mindfulness specialists.
CEO, Google’s Search Inside Yourself Leadership Institute.
Author, Professor of Law, University of San Francisco.
Mindfulness Teacher. Wilderness guide and author.
Author, Mindfulness Trainer for the United Nations.
Author of Mindfulness For Dummies.
Author, Founder of BreathWorks that specializes in pain and illness.
New York Times bestselling author. Renowned Mindfulness Teacher.
Author. Founder, Center for Mindful Living LA.
Pioneer of Modern Mindfulness. Professor Emeritus. Author.
Zen Master. Author 60+ books. Nobel Prize Nominee.
We are honored to have thousands of people transform their lives through our services.
When you invest in your wellbeing through Mindfulness.com, you're also helping to end the global mental health crisis.
Together, we've already donated over $750,000 to non-profit organisations, and it's only just the beginning!