A simple and inspirational way to reduce stress, sleep better and help you live your best life.
Inspiring stories and science-based teachings from handpicked mindfulness teachers.
Guided practices to reduce stress and anxiety, in different lengths to suit your needs and schedule.
Access 100s of talks, courses and meditations to improve sleep, happiness and relationships.
Melli O'Brien and Cory Muscara will be your lead guides in helping you live a life of health and happiness.
Melli is the co-founder of Mindfulness.com and host of The Mindfulness Summit, the world's largest mindfulness conference.
Cory is a former monk, mindfulness advisor for the Dr. Oz show and an instructor at the University of Pennsylvania.
Talks and meditations from leading authors, experts and scientists.
We are honored to have thousands of people transform their lives through our services.